What is Sound and Stone Alchemy?
Sound. Stone. Intention
A restorative and meditative Sound healing practice serving the Lake Sunapee, NH area with live sound including crystal and metal bowls, gongs, and chimes. Stones reflect the beauty of natural materials and crafted jewelry that inspire the work, while Alchemy refers to subtle shifts in attention and the nervous system.
What is "sound healing"?
Sound healing is the use of carefully played tones and vibrations to support relaxation and nervous system regulation. Sound travels through the body as vibration. Instruments such as singing bowls, gongs, and chimes create layered sound environments that the body naturally responds to through processes such as resonance, rhythmic entrainment, and shifts toward slower brainwave patterns associated with meditation and deep rest.
You don’t have to “do” anything. Just come as you are. Let the sound hold you — and see what softens.
What do we offer?
Based in Sunapee/New London, NH, Sound and Stone Alchemy provides a variety of services, including:
- Open group sound baths
- Private individual sessions
- Small group and family sessions
- Customized sound journeys for retreats, events, and transitions at our place or yours
- Handcrafted natural stone and crystal jewelry built with intention using thoughtfully selected materials for grounding, beauty, and personal meaning. Premade or Custom Order.
Sound Baths for Life's Meaningful Moments - Personalize your experience!
Looking for a way to bring peace, presence, or something truly special to your next gathering? Want something new? Many people who attend have never experienced a sound bath before. A sound bath experience creates a shared space for grounding, renewal, and connection — perfect for both celebration and reflection.
- Birthday gatherings
- Retreats or wellness workshops
- Bridal showers or mother blessings
- Grief and healing circles
- Team or staff wellness events
- Full moon and seasonal ceremonies
- Girls’ nights and friend circles
- Choose your own special ocassion
Private group sound baths can be held at your location or mine. Sessions typically last 45–60 minutes and include a mix of crystal and metal singing bowls, and other instruments. Each experience is personalized to meet the energy and intention of your group.
Each session unfolds as a gently structured arc of sound using resonant instruments such as metal and crystal singing bowls, and chimes, creating an immersive environment that supports deep relaxation and quiet shifts in attention.
Whether you are seeking personal renewal, community connection, or space to mark a meaningful moment, Sound and Stone Alchemy offers an inclusive and welcoming environment rooted in nature, intention, and resonance.
Our philosophy is simple:
Come as you are. Leave lighter.