What is Sound and Stone Alchemy?
We are a sound healing practice dedicated to offering restorative experiences through the power of sound. Founded by Carolyn Lewis, Psy.D., a seasoned behavioral health leader and certified sound healing practitioner, our business harmoniously blends ancient vibrational tools with a grounded therapeutic presence.
What is sound healing?
Sound is more than just something we hear — it’s something we feel deeply. At Sound and Stone Alchemy, our sound healing practice utilizes carefully selected tones, vibrations, and frequencies that gently work on your nervous system. These restorative experiences help to quiet the mind, release tension, and support emotional balance.
Through our vibrational tools, sound healing can:
- Ease anxiety, stress, and overwhelm
- Support deep rest and nervous system regulation
- Help release stuck energy or emotion
- Bring you back into balance — body, mind, and spirit
- Create space for insight, clarity, or simply stillness
You don’t have to “do” anything. Just come as you are. Let the sound hold you — and see what softens.
What do we offer?
Based in New London, NH, Sound and Stone Alchemy provides a variety of services, including:
- Open group sound baths
- Private individual sessions
- Small group and family sessions
- Customized sound journeys for retreats, events, and transitions at our place or yours
Sound Baths for Life's Meaningful Moments - Personalize your experience!
Looking for a way to bring peace, presence, or something truly special to your next gathering? A sound bath experience creates a shared space for grounding, renewal, and connection — perfect for both celebration and reflection.
- Birthday gatherings
- Retreats or wellness workshops
- Bridal showers or mother blessings
- Grief and healing circles
- Team or staff wellness events
- Full moon and seasonal ceremonies
- Girls’ nights and friend circles
- Choose your own special ocassion
Private group sound baths can be held at your location or mine. Sessions typically last 45–60 minutes and include a mix of crystal and Tibetan singing bowls, and other instruments. Each experience is personalized to meet the energy and intention of your group.
Each session is thoughtfully designed to support emotional release, energetic balance, and deep relaxation, using tools such as crystal singing bowls, tuning forks, chimes, and intentional breathwork.
Whether you are seeking personal renewal, community connection, or space to mark a meaningful moment, Sound and Stone Alchemy offers an inclusive and welcoming environment rooted in nature, intention, and resonance.
Our philosophy is simple:
Come as you are. Leave lighter.